Have you ever met a baby with back pain? How about a toddler with tight hips? Considering these and other ailments seem to be a common side effect of aging, do infants and toddlers hold the secrets to being forever supple?
It’s important to note that many factors make infants and children so mobile and devoid of the aches and pains that many adults experience. Some key movements they perform on a regular basis, however, help “grease the groove” to create strength, stability and mobility.