Why Crawling Fixes Everything
Have you ever met a baby with back pain? How about a toddler with tight hips? Considering these and other…
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Category: News
Top Policy Initiatives to Encourage Physical Activity
It’s that time of year again—when gyms, trails, studios and pools are filled to the brim with “resolutioners.” Any number…
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Four Words to Avoid in Group Fitness
Words matter. Group fitness instructors rely on words to convey direction, emotion and connection. Some words create an inclusive environment,…
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