Schedule

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Kette

Class Timetable

Schedule

Monday

  • Yoga

    -

    Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

  • Core

    -

    A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

  • Pilates

    -

    Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise. It is ideal for people of all fitness levels, especially those recovering from injury.

  • Body Pump

    -

    Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.

Tuesday

  • Yoga

    -

    Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

  • Core

    -

    A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

  • Combat

    -

    Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.

  • Zumba

    -

    Zumba is a Latin-inspired dance workout that is suitable for all levels.

Wednesday

  • Yoga

    -

    Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

  • Body Pump

    -

    Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.

  • Combat

    -

    Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.

  • Zumba

    -

    Zumba is a Latin-inspired dance workout that is suitable for all levels.

Thursday

  • Yoga

    -

    Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

  • Core

    -

    A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

  • Pilates

    -

    Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise. It is ideal for people of all fitness levels, especially those recovering from injury.

  • Zumba

    -

    Zumba is a Latin-inspired dance workout that is suitable for all levels.

Friday

  • Body Pump

    -

    Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.

  • Yoga

    -

    Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

  • Pilates

    -

    Pilates is designed to build postural awareness and support, develop core strength, improve flexibility and to link breathing and exercise. It is ideal for people of all fitness levels, especially those recovering from injury.

Saturday

  • Yoga

    -

    Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

  • Core

    -

    A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

  • Spinning

    -

    An energetic cycle class that is regarded as the ultimate fat-burning workout. Feel the music pumping and be motivated by the instructor as you ride through hill climbs, sprints and flat roads.