A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.
Combat is a cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.
Kette is a health and fitness center that provides the local community a family oriented, motivational, friendly and professional environment to improve their health and wellbeing.
At Kette, we are focused on providing members all the necessary tools to achieve their health and fitness goals.
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