Saturday

Yoga Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

Core Core
-
Hung Oldham
A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

Spinning Spinning
-
Erik Navas
An energetic cycle class that is regarded as the ultimate fat-burning workout. Feel the music pumping and be motivated by the instructor as you ride through hill climbs, sprints and flat roads.