Tuesday

Yoga Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

Core Core
-
Hung Oldham
A core conditioning class which builds abdominal strength, develops postural support and tones the mid-section.

Combat Combat
-
Toby Becraft
Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.

Zumba Zumba
-
Norman Littell
Zumba is a Latin-inspired dance workout that is suitable for all levels.