Wednesday

Yoga Yoga
-
Norman Littell
Yoga combines breathing and posture techniques with strength and flexibility to give you a relaxing workout.

Body Pump Body Pump
-
Erik Navas
Challenge yourself with Body Pump; the original barbell class that strengthens and tones your entire body.

Combat Combat
-
Toby Becraft
Combat is an empowering and energetic cardio workout inspired by martial arts where you punch and kick your way to being stronger and fitter.

Zumba Zumba
-
Norman Littell
Zumba is a Latin-inspired dance workout that is suitable for all levels.